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Masculine Depth Practice

What this is…

Embodiment practice - meditation combined with physical exercise to clarifying your deepest desires in life.. While under stress, learn how to relax and open your body while deepening your consciousness.  All this is combined into a short 45 minute practice session. 

Remaining time will be open for question and answer with additional practices based upon needs of the group.

Problems this solves for you…

  • Short, powerful practice that combines exercise and meditation 
  • Clarify your deepest desires and passion in life
  • Melt numbness and overload - free yourself from overwhelm

This is for you if…

  • You want more depth in your life and your relationships
  • You want the ability to relax and access creative power under stress
  • You sometimes cannot access your energy and passion
  • You want greater clarity in your intimate relationships

This is not for you if…

  • You have severe injuries or have been advised against intense exercise
  • You do not like structured exercise practice 
  • You do not desire more freedom and ease during emotional intensity

Come dressed to move and workout.  $20  Location TBD

Email to register